Alexa Pongracz
Reflexology & Chartered Herbalist
Reflexology & Chartered Herbalist
Reflexology is a healing art
that has come to us through the centuries. In
China reflexology has been used for
centuries to assist with stress, grief, worry,
overwork, anger and the balance of
emotions. Before the arrival of the Buddhist
monks the Chinese were using their own
form of foot therapy. Healers in North and
South America were known to work on
people's feet. In Egypt Mark Anthony once
worked on the feet of Cleopatra and a
famous pictograph on the tomb of a
physician Ankhmahor is said to depict a
reflexology session.
Reflexology is a gentle effective treatment. It
can help with aging, with memory, diabetes,
intestinal difficulties and more. It can help
with pain management, it can improve blood
flow, help in pregnancy, delivery, and
postpartum effects. It can help heal paralysis
of the face, aids with ADHD. The importance
of documenting the healing benefits of
reflexology has not been lost on professional
Reflexologists.
This You-Tube link shows a reflexology
treatment for Oedema, and, you can actually
see it working. .
A special study relates movement in specific
brain areas to reflexology. An fMRI study, that
took place at the University of Tohoku,
investigated three reflex areas relating to the
eye, shoulder and small intestine. As
pressure was applied to each reflex area, the
scientists were able to compare the fMRI
imaging against the known region of the
brain for each individual body part. The
largest list of studies available on the web at:
http://www.reflexology-research.com/control.ht
m.
There are 7,200 nerve endings in your foot.
These nerve endings affect various organs
and glands within the body. Pressure applied
on specific reflex points on the feet affects the
corresponding part of the body. Reflexology
proves stress can be reduced, life can be
improved, and ailments can be helped by the
proper application of the reflexology process.
Reflexology's major strength is in the relief of
stress. Today's patterns of living are creative
of stress. Medical research studies show
that more than 75% of all health problems
can be linked directly to stress.
that has come to us through the centuries. In
China reflexology has been used for
centuries to assist with stress, grief, worry,
overwork, anger and the balance of
emotions. Before the arrival of the Buddhist
monks the Chinese were using their own
form of foot therapy. Healers in North and
South America were known to work on
people's feet. In Egypt Mark Anthony once
worked on the feet of Cleopatra and a
famous pictograph on the tomb of a
physician Ankhmahor is said to depict a
reflexology session.
Reflexology is a gentle effective treatment. It
can help with aging, with memory, diabetes,
intestinal difficulties and more. It can help
with pain management, it can improve blood
flow, help in pregnancy, delivery, and
postpartum effects. It can help heal paralysis
of the face, aids with ADHD. The importance
of documenting the healing benefits of
reflexology has not been lost on professional
Reflexologists.
This You-Tube link shows a reflexology
treatment for Oedema, and, you can actually
see it working. .
A special study relates movement in specific
brain areas to reflexology. An fMRI study, that
took place at the University of Tohoku,
investigated three reflex areas relating to the
eye, shoulder and small intestine. As
pressure was applied to each reflex area, the
scientists were able to compare the fMRI
imaging against the known region of the
brain for each individual body part. The
largest list of studies available on the web at:
http://www.reflexology-research.com/control.ht
m.
There are 7,200 nerve endings in your foot.
These nerve endings affect various organs
and glands within the body. Pressure applied
on specific reflex points on the feet affects the
corresponding part of the body. Reflexology
proves stress can be reduced, life can be
improved, and ailments can be helped by the
proper application of the reflexology process.
Reflexology's major strength is in the relief of
stress. Today's patterns of living are creative
of stress. Medical research studies show
that more than 75% of all health problems
can be linked directly to stress.
Herbal Medicine, has been used
for thousands of years.
It supports the healthy structure and function
of the body. Herbs can assist the body in its
journey towards wellness.
Herbs have the unique ability to help "restore
homeostasis" or "re-establish equilibrium" to
the body's various systems, which include
the cardiovascular, digestive, nervous,
immune and reproductive systems.
Alexa also “wildcrafts” several herbs in order
to acquire herbs not readily available, and to
ensure quality products..
Your herbal consultation can be held in our
offices or in your home. It will take
approximately one half an hour to an hour
and include the following:
1. A comparison of the drugs you're on
impossible side effects was herbs so that
we do not recommend any herb that would
be potentially injurious.
2. A non-invasive, fully clothed body exam to
determine any visible signs of body distress.
3. Written suggestion of herbal remedies that
may help alleviate the problems delivered to
your door or by e-mail.
Baths, sweats or herbal oils may also be
suggested as a possible treatment.
Tinctures, teas and salves can also be
prepared if required.
Please bring with you names and dosages
of any medications you're on and the time
you have used them. If you have concerns,
allergies, or plans that may interfere please
communicate them at this time.
for thousands of years.
It supports the healthy structure and function
of the body. Herbs can assist the body in its
journey towards wellness.
Herbs have the unique ability to help "restore
homeostasis" or "re-establish equilibrium" to
the body's various systems, which include
the cardiovascular, digestive, nervous,
immune and reproductive systems.
Alexa also “wildcrafts” several herbs in order
to acquire herbs not readily available, and to
ensure quality products..
Your herbal consultation can be held in our
offices or in your home. It will take
approximately one half an hour to an hour
and include the following:
1. A comparison of the drugs you're on
impossible side effects was herbs so that
we do not recommend any herb that would
be potentially injurious.
2. A non-invasive, fully clothed body exam to
determine any visible signs of body distress.
3. Written suggestion of herbal remedies that
may help alleviate the problems delivered to
your door or by e-mail.
Baths, sweats or herbal oils may also be
suggested as a possible treatment.
Tinctures, teas and salves can also be
prepared if required.
Please bring with you names and dosages
of any medications you're on and the time
you have used them. If you have concerns,
allergies, or plans that may interfere please
communicate them at this time.
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Reflexologist: Alexa
Pongracz is certified by
the Pacific Institute of
Reflexology and has both
her Basic and Advanced
Certificates.
www.Kamloopsreflexology.c
om
Alexa Pongracz CH is
Certified by the Dominion
Herbal College as a
Chartered Herbalist. She is
qualified to work as a
practising herbalist. She
offers workshops and private
consultations.
A Chartered Herbalist can
help you with choices!
www.Kamloopsherbalist.com
Pongracz is certified by
the Pacific Institute of
Reflexology and has both
her Basic and Advanced
Certificates.
www.Kamloopsreflexology.c
om
Alexa Pongracz CH is
Certified by the Dominion
Herbal College as a
Chartered Herbalist. She is
qualified to work as a
practising herbalist. She
offers workshops and private
consultations.
A Chartered Herbalist can
help you with choices!
www.Kamloopsherbalist.com